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The expert behind your care

Using dietary approaches, I improve the lives of Victorians living with chronic conditions and gut issues.

I am particularly passionate about building long-term health habits to prevent illness and support you throughout your life.

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My mission

I help you find food freedom and relief from your symptoms by taking a personalised, root-cause approach to what you’re eating.

Having my own dietary restrictions and health issues, I also know when a diet approach will be more harmful and too overwhelming. That’s why my service is a blended, holistic approach in combination with supplements and lifestyle.

I will work with you to find the balance between managing your symptoms and having as much food choice as possible so that you have a better health outcome in the long-term.

My service

Online consultations available - 30-minute appointments.

I can help adults with:

  • Diagnosed gut conditions such as coeliac disease, IBS, inflammatory bowel disease, fatty liver disease

  • Gut complaints despite normal tests

  • Nutrition on weight loss medications (e.g. Wegovy, Mounjaro)

  • Type 2 diabetes and prediabetes

  • women’s health conditions such as PCOS/PMOS, menopause, endometriosis

  • cholesterol management

  • unintentional weight gain or loss

  • osteoporosis and osteopenia

  • long-term health management

  • nutrition in older adults

  • vegetarian and vegan nutrition

  • suspected or confirmed vitamin deficiencies

If you have another health problem that you think I can help with, please book a free discovery call.

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