Your diet journey in three steps
To get you on track to achieving your health goals, a three-step approach is used to keep appointments focused on a specific outcome.
1
Assessment
Your first appointment is spent discussing your preferences, eating habits, health conditions, medications and lifestyle. You might receive initial information on recommended changes.
Please provide the results of any blood tests or other recent medical reports during or before your appointment so that I can plan your diet around these.
Diet planning
In your second appointment, we dive into the ‘why’ behind the changes which I recommend for you, and you receive a diet plan tailored to you.
2
3
Follow-up
In your third appointment and onwards, we check in with your progress on the plan. Further tests may be recommended to check for improvement in your condition and monitor your health.